Contact
I offer a free 20-minute consultation to ensure that we are a good fit. You can get started by clicking the below booking button. Alternatively you can send me an email and I’ll respond within 48 hours.
Each 60-minute session costs £60 and sessions can take place online via Zoom or in person in Leek or Buxton.
Phone: 07863549580
Email: hello@hayleytrower.com
I can help with
01
Anxiety, stress and overwhelm
You don’t have to keep putting up with anxiety and stress, even if it’s been part of your life for years. Talking therapy, creative visualisation, breathwork, and nervous system regulation can help you become more calm and present with yourself and around others.
02
Low self-esteem and low confidence
Low self-esteem and confidence can hold you back and keep you small. Together we can help you build a foundation of self-love and compassion fom the inside-out so that you can live a vibrant life that aligns with your sensitive power.
03
Addiction and unhealthy habits
Addiction is a natural human response to emotional pain, trauma, lonliness or wounds that need to be healed. With my holistic approach, we can gently explore the root cause of your pain, alongside building a self-care practice that will bring vibrancy to your life.