The Breathing Space
A weekly meditation meet-up for sensitive humans who are looking for a space to pause.
If you're frequently anxious and overwhelmed, exhausted from caring for others, or you struggle to proritise yourself, this is for you.
What is The Breathing Space?
A free weekly meditation group, built specifially for sensitive humans needing some ‘me time’.
Accountability to help you create dedicated time to recharge.
A community of heart-led sensitive humans who are learning to embrace the messiness of life, whatever it brings.
How to Connect with the Community
Group Meditation and Reflection
Join us live on Zoom each week for a 20 minute meditation and short reflection. There will be a new meditation each week.
Watch Weekly Meditations Online
Each meditation will be recorded and uploaded to YouTube so that you can revisit your favourites and connect with others in the comments section.
Sign up to the Newsletter
Stay in the loop by signing up to occasional newsletters. I’ll be creating new resources and community offerings throughout the year.
JOIN THE BREATHING SPACE
You deserve just as much space as anyone else.
Join my free weekly meditation meet-up for sensitive humans who are looking for a moment to pause. If you're frequently anxious and overwhelmed, exhausted from caring for others, or you struggle to proritise yourself, this is for you.